If you’re looking into therapy for your teen, it’s normal to have questions, especially if your only experience with therapy is from an adult perspective.…
When your teen starts acting differently, it can be hard to know what’s going on. Maybe they’re pulling away, lashing out, or not sleeping. Maybe…
When your teen is in a serious emotional or behavioral crisis, everything else fades into the background. You’re not thinking about long-term treatment plans; you’re…
Teens face plenty of challenges as they grow and develop: school, low self-esteem, issues with friends, to name a few. But when alcohol is added…
As a parent, learning that your teen is self-harming can be really difficult to understand. It’s important to know that for many teens, self-harm is…
High school is a time of significant growth, but it also comes with unique challenges. Teenagers face a mix of academic expectations, social dynamics, and…
Parenting can be a difficult job, but parenting a bipolar teenager can be especially challenging. The mood swings, energy shifts, and emotional ups and downs…
Low self-esteem is something many teens face, often without fully understanding why they feel the way they do. It can affect how they see themselves,…
Burnout isn’t just something that affects adults in demanding jobs; it’s increasingly common among teenagers, especially those juggling the pressures of school, extracurricular activities, and…
In the digital era, the term “doomscrolling” has become increasingly familiar, particularly among teens. But what exactly is doomscrolling, and why is it a concern?…