Low self-esteem is something many teens face, often without fully understanding why they feel the way they do. It can affect how they see themselves,…
Burnout isn’t just something that affects adults in demanding jobs; it’s increasingly common among teenagers, especially those juggling the pressures of school, extracurricular activities, and…
In the digital era, the term “doomscrolling” has become increasingly familiar, particularly among teens. But what exactly is doomscrolling, and why is it a concern?…
Teenagers are typically more susceptible to trauma than adults. This means that your teen has a higher risk for lingering, harmful traumatic reactions. It also…
In the heart of every parent lies a deep-seated desire to shield their children from the pains of the world. Yet, despite our best efforts,…
Does your teenager need mental health services in Boise, ID? There’s a good chance that the answer to this question is yes. Why? Teen mental…
Protecting your mental health is imperative these days, especially for teens. They experience a number of new thoughts, feelings, and physical sensations that can be…
In the United States, around 45% of teens who struggle with their mental health will develop a substance use disorder1. This combination of mental health…
Teens who struggle with depression, social anxiety, or other mental health conditions can benefit from talking with a trained professional about their feelings and experiences.…
Navigating relationships as a teen can be like a wild rollercoaster ride with many ups and downs and twists and turns. It is filled with…
