Modern technology and media have brought more attention to the prevalence of bullying and its impact. However, many people still wonder if there’s a connection…
Trauma can cause untold levels of harm and distress, particularly if the person who experienced it never gets the chance to heal fully. While it…
Recent research and growth in public awareness of the effects of trauma have led many people to ask, “Have I experienced trauma?” Oftentimes, people will…
Experiencing trauma as a child may continue to affect you as an adult if you don’t get help. Childhood is when people establish their core…
Cognitive-behavioral therapy (CBT) is one of many types of psychotherapy that can be used to help treat a mental health disorder. It is especially useful…
Meditation therapy is a new method for helping teens overcome their mental health challenges. Based on ancient eastern practices, meditation has quickly become an evidence-based…
Determining whether your child needs psychotherapy is a difficult decision for any parent. Every adult remembers the difficulties of adolescence, and it can be hard…
When your child struggles with behavioral or addiction concerns, you want to get them the best help available. Our psychotherapy program in Boise has helped…
If your teen is struggling with addiction, behavioral, or mental health concerns, you may be considering getting them into therapy. Of course, you have questions.…
In psychotherapy programs in Idaho, psychotherapy definitions generally refer to talk therapy. “Psychotherapy” is a general term encompassing various therapeutic techniques and approaches. Someone who…