In today’s fast-paced world, mental health is critical to well-being, especially for adolescents. The teenage years can be tumultuous, filled with emotional ups and downs,…
Negative thinking patterns can be very detrimental to your teen’s mental health, education, and development. Teens can experience a whirlwind of thoughts and emotions that…
Parents teach children how to perceive the world, react to stress, and act toward other people. In fact, parents affect teenagers’ mental health more than…
Every parent hopes their teen will enjoy healthy relationships as they mature, but it takes more than hoping to make that happen. Understanding the signs…
Unfortunately, unhealthy relationships don’t just happen to adults. Knowing the signs of unhealthy or abusive relationships will help parents and teens navigate this phase of…
Self-confidence can directly impact self-esteem, academic success, healthy relationships, and mental wellness in adolescents. Relationship counseling and parental support are two factors that can help…
The search for how to improve your mental health as a teenager can introduce you to a variety of concepts and therapies. There’s a lot…
Rebellious or moody behavior is a normal part of being a teenager. It can be challenging for parents to recognize when troublesome behaviors are indicators…
